Monday, June 17, 2013

Masticating Juicers

Masticating juicers are good for juicing vegetables because their masticating action is efficient at breaking down the vegetable cell walls which tend to be tougher than their fruit counterparts. Masticating juicers are very capable at juicing most fruits and vegetables, and they will also extract juice from wheatgrass, spinach, and other leafy greens and herbs.



Juicer



Juicers help you to get a sufficient intake of nutrients and vitamins from both fruits and vegetables because they are concentrated in the juice produced. Juicers are a useful tool that can help you lose weight and become healthier on a day to day basis, because they allow you to make smoothies and juices at home. Juicers are machines that extract fresh juice from vegetables & fruits, fresh herbs, and/or wheat grass, to get the most nutrients out of them for your body. Juicer comparisons mention the chewing and chomping as the first stage of the juicing process in a masticating juicer. The masticating juicer chews or masticates the fruit or vegetable to break down the fibers and cell wall structure of the pulp. Masticating juicers are good for juicing vegetables because their masticating action is efficient at breaking down the vegetable cell walls which tend to be tougher than their fruit counterparts. Because they operate at slower speeds when compared to centrifugal juicers masticating juicers produce juice that has less air trapped in it. Masticating juicers can also make products like nut butters or shaved ice when you use the right arrangement of screens. One thing you need to remember about masticating juicers is that they are quite slow. Masticating juicers are very capable at juicing most fruits and vegetables, and they will also extract juice from wheatgrass, spinach, and other leafy greens and herbs.



Juicers



These juicers are adept at producing homogenized products as well as creating healthy juice. That means you get healthier product in comparison to centrifugal juicers. Masticating juicers are also more versatile than centrifugal juicers because, in addition to extracting juices, these juicers also homogenize foods to make baby foods, pates, sauces, nut butters, banana ice creams and fruit sorbets. The advantages of centrifugal juicers are the speed at which a juicing job can be done, especially when juicing with a wide mouth juicer. Wheatgrass Juicers are made exclusively for extracting the juice from wheatgrass and other leafy greens, as well as some soft fruits like grapes.



Masticating



Masticating juicers are good for juicing vegetables because their masticating action is efficient at breaking down the vegetable cell walls which tend to be tougher than their fruit counterparts. Masticating juicer doesn't use blades and doesn't need high speed to extract juice from the fruits and vegetables. Masticating juicers are also more versatile than centrifugal juicers because, in addition to extracting juices, these juicers also homogenize foods to make baby foods, pates, sauces, nut butters, banana ice creams and fruit sorbets. Masticating juicers are better at preserving nutrients as they turn slowly and squash the juice out of your fresh produce, this is what we recommend as it's better for you, but bear in mind the juice will be "live" ie somewhat bitty, so your kids may not dig it. Masticating juicers work at lower speeds and are therefore more adept at juicing a wider range of fruit and vegetables than centrifugal juicers. Masticating juicers work well for all fruits and vegetables, including wheatgrass and leafy greens. Masticating juicers are less common, tend to be more expensive, better made and last a lot longer.



Vegetables



Vegetables on the other hand have fibrous, "tough" cell walls, requiring more aggressive mechanical juicing action than fruit. Masticating juicers are good for juicing vegetables because their masticating action is efficient at breaking down the vegetable cell walls which tend to be tougher than their fruit counterparts.



Wheatgrass



The other benefit is that masticating juicers are the only type of juicers that can juice wheatgrass. In a nutshell, juicing allows you to extract all the vital nutrients and live enzymes directly from raw fruits, vegetables, leafy greens, wheatgrass, nuts, berries and more. If you're a keen juice drinker who wants the ultimate fresh juice either due to lifestyle or health reasons, or if you want to juice wheatgrass, for example, then this is the type to choose.



Masticating juicers are better at preserving nutrients as they turn slowly and squash the juice out of your fresh produce, this is what we recommend as it's better for you, but bear in mind the juice will be "live" or somewhat bitty, so your kids may not dig it. Masticating juicers are more efficient than centrifugal juicers in that they yield more juice from the same amount of raw food. Masticating juicers are definitely the way to go.



Mark makes a lot of juicer recipes and tries to be as healthy as he can be.



For more ideas on juicer recipes and healthy foods have a look at our information archive.





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